Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall texture. This reduction can contribute to creases and a loss of youthful glow. Fortunately, t

Menopause can be a difficult time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is experiencing major hormonal changes, which can definitely impact your